Welcome

Welcome to Wolds Holistic Health, where we provide specialised Pelvic Health Physiotherapy for women, men, and children experiencing pelvic floor, bladder and bowel issues. Our compassionate, expert care is tailored to address a wide range of pelvic health concerns, including urinary incontinence, pelvic pain, pelvic organ prolapse, constipation, and other pelvic floor dysfunctions. We also specialise in physiotherapy intervention for CFS / ME. 

With a holistic approach that focuses on your overall well-being, we work to restore function and improve quality of life through personalised assessments, targeted treatments, and education. Whether you're managing postpartum recovery, age-related pelvic changes, or childhood bladder issues, our goal is to help you regain control and confidence. Let us support your journey toward optimum health.

Wolds Holistic Health Physiotherapy

At Wolds Holistic Health Physiotherapy, we are dedicated to providing comprehensive, patient-centered care that focuses on improving the overall well-being of our patients. Founded and led by Helena, a highly qualified physiotherapist with specialised expertise in psychosexual medicine, pelvic health, and chronic fatigue, we offer a wide range of services to support our patients in achieving optimal health.

Our clinic is located in the heart of the Wolds, where we combine evidence-based physiotherapy techniques with a holistic approach. We believe in treating the whole person, not just the condition, addressing the physical, emotional, and psychological aspects of health. This approach ensures that our patients receive the best possible care, tailored to their unique needs.

At Wolds Holistic Health Physiotherapy, we offer a variety of specialised services, including:

  • Pelvic Health Physiotherapy: We provide expert care for pelvic health issues, including pelvic organ prolapse, incontinence, and other pelvic floor disorders. Helena is also skilled in pessary fitting, offering a non-surgical solution for pelvic organ prolapse.

  • Chronic Fatigue Syndrome (CFS) Management: Our tailored approach to managing CFS focuses on gradual, structured rehabilitation, helping clients manage symptoms and regain their quality of life.

  • Psychosexual Medicine: We offer compassionate support for individuals experiencing sexual health concerns, providing guidance and treatment in a confidential, supportive environment.

  • Men’s Pelvic Health: Addressing conditions such as pelvic pain, incontinence, and pre and post prostatectomy rehabilitation.

  • Childrens Bladder and Bowel issues: Bedwetting, constipation, daytime accidents, can be effectively managed with our physiotherapy intervention.

  • Holistic Physiotherapy: Our holistic approach to physiotherapy addresses not just physical symptoms but also emotional and psychological well-being, ensuring that our clients receive comprehensive care.

 

At Wolds Holistic Health Physiotherapy, our mission is to empower you to take control of your health through personalised, expert care. Whether you are dealing with chronic conditions or looking for preventive support, we are here to help you every step of the way

Some of the areas Helena can help you with:

  • A woman holding a newborn baby, with only her face not visible. The woman is wearing a beige sweater and a cream scarf. The baby is lying on the woman's lap, with its head supported by her hand. The baby is unclothed, showing its back and head with dark hair. The setting appears to be indoors, in a cozy environment.

    Pregnancy and birth assessment

  • Close-up of a baby being cradled and held by an adult, with focus on the baby's arm, torso, and face, all wrapped in a knitted blanket.

    Mummy MOT assessment

  • A baby girl breastfeeding while lying on her mother’s chest, wearing a floral hooded shirt and looking at the camera.

    Mastitis Treatment

  • A woman holding a sleeping baby in a forested area with greenery and trees.

    C section Scar treatment

  • A woman sitting on a brown leather couch holding a glass of water, wearing a matching brown athletic outfit.

    Bladder leaking / urgency

  • A woman with curly hair sitting on a red couch, holding a brown pillow and appearing sad or upset.

    Prolapse assessment

  • A young woman sitting on a gray sofa with her knees up to her chest, holding her head with both hands, looking down in a modern living room with large windows behind her.

    Gastric / Bowel disorders

  • A woman lying on a bed with her arms crossed over her stomach, wearing a green sports bra and matching green underwear, with a blue blanket and white pillow nearby.

    Pessary assessment

  • A woman with shoulder-length brown hair, wearing a plaid shawl and a white top, is sitting outdoors with greenery in the background. The sunlight is softly glowing, creating a bokeh effect.

    Sexual Dysfunction

  • Menopause MOT

“Helena helped me so much - it’s rare to find someone who cares this much in the medical field.”

—Katy F.