Meet the Team
At Wolds Holistic Health Physiotherapy, we are committed to providing exceptional care in a warm and supportive environment. Our founder, Helena brings a wealth of experience, both personally and professionally, to her work. As a mother of eight children, Helena has a deep understanding of the physical and emotional challenges women face at every stage of life. This personal experience, combined with her extensive professional training, allows her to offer truly compassionate and holistic care to every client.
Meet Helena
Founder and Clinical Specialist Physiotherapist
Helena is the founder and clinical lead at Wolds Holistic Health. She is not only a highly skilled Specialist Physiotherapist, but she also holds first-class honours degrees in both Psychology and Physiotherapy. Her unique combination of qualifications enables her to take a well-rounded approach to health, considering the mental and emotional aspects of each client’s journey. In addition to her physiotherapy expertise, Helena is a trained practitioner in Health Psychology and Psychosexual Medicine, further enhancing her ability to support clients with complex and sensitive conditions.
Helena's services are particularly tailored to women’s health, with specialties in Pelvic Health Physiotherapy and Chronic Fatigue Syndrome (CFS). She offers treatments for pelvic organ prolapse, incontinence, and postpartum recovery, including pessary fittings for prolapse management. Helena’s passion for empowering women also extends to offering the Mummy MOT, a detailed postnatal assessment designed to help women regain their strength and confidence after childbirth.
Meet Dawn
Clinic Manager
Dawn brings a diverse and enriching background to her role, combining a deep commitment to care, creativity, and communication. A former veterinary nurse and mother of four, she is also an accomplished professional choral singer and composer. Currently completing a Master’s degree in Music Composition, Dawn regularly performs with the York Oratory.
Alongside her academic and musical pursuits, she is nearing completion of her training as a certified breathwork coach — a service we plan to offer in the future. Her primary role is Clinic Manager and often the first point of contact for clients, Dawn is a consummate professional known for her warm, compassionate approach and attentive listening skills.
As a Psychosexual Medicine Practitioner, Helena addresses the emotional and psychological dimensions of health, providing expert care for those experiencing sexual dysfunction or related issues. Her compassionate approach ensures that clients feel safe and supported as they navigate these challenges.
Why choose us?
Helena’s extensive training, combined with her personal experience as a mother and health professional, enables her to offer empathetic, client-centered care. At Wolds Holistic Health Physiotherapy, we pride ourselves on our holistic approach—considering not just the physical, but also the emotional and psychological aspects of health. Whether you're navigating pelvic health issues, managing CFS, or seeking postnatal recovery, we provide individualised support to help you on your journey to well-being.
“Helena helped me so much - she is attentive, kind and very knowledgeable”
—Katy F.